The American Academy of Sleep Medicine categorizes insomnia according to its duration:..
Sleep-related breathing disorders are conditions of irregular and interrupted respiration during sleep, including chronic snoring and sleep apnea...
"Parasomnia" is a broad term for unusual behavior people experience before, during or after sleep. The behaviors vary in severity and what people are...
Excessive tiredness is common among those who are chronically sleep deprived: one-third of Americans have this problem....
Most people operate on a 24-hour biological clock, which means the body's hormones & cycles are synchronized with natural light and darkness...
People often shuffle around their sleep space before finally finding a comfortable position and going to sleep...
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